What Causes an Ankle Sprain and How It’s Diagnosed

If you’ve recently twisted your ankle and are dealing with swelling or pain, you may wonder how serious the injury is. At Austin Podiatry, located in Austin and serving the surrounding communities of Kyle and Buda, TX, our team provides experienced care for foot and ankle injuries, including ankle sprains. Understanding what causes an ankle sprain and how it’s diagnosed can help you recover faster and avoid future complications.

What Causes an Ankle Sprain?

An ankle sprain occurs when the ligaments supporting the joint stretch or tear, usually after the ankle has been twisted out of its usual position. It is most common during sports or exercise, such as running or sporting activity, but a simple slip on uneven terrain can also cause it.

Quick turns, improper landing or jumping, or curb cuts can lead to a sprain. Some are more prone to injuring themselves with a sprain if they have previously damaged the affected area or lack proper support for the ankles due to poor strength or flexibility.

Symptoms That Shouldn’t Be Ignored

Ankle sprains occur in degrees, but certain symptoms prompt you to see the doctor. The most usual first sign is ankle swelling, followed by bruising or tenderness to pressure. The swelling is often accompanied by stiffness or inability to move the ankle, especially when putting pressure on the affected foot.

Worse scenarios involve the patient feeling the pop upon impact or having a sense of immediate instability upon attempting to walk. Even with mild symptoms, they should never be dismissed, for it can lead to chronic pain or repeated damage if the ligaments are not healed properly.

How Ankle Sprains Are Diagnosed

At Austin Podiatry, diagnosis begins with a physical exam to check the range of motion, pain level, and joint stability. Depending on your symptoms, your podiatrist may order an X-ray to rule out a fracture or an MRI to assess soft tissue damage. Identifying the full extent of the injury early allows for a more effective treatment plan that supports healing and prevents long-term issues.

If you’ve experienced an ankle injury or are struggling with lingering pain, Austin Podiatry in Austin, Kyle, or Buda, TX, is here to help. Call (512) 448-3668 to schedule your appointment and get the expert care you need to get back on your feet.