Common Types of Foot Injuries and How They're Treated

Your feet work hard every day—whether you're on the job, chasing kids, training for a race, or simply running errands. So when an injury strikes, it can throw off your entire routine. At Austin Podiatry, we help patients across Austin, Kyle, and Buda, TX get back on their feet with expert care and personalized treatment plans.

Below, we’ll walk you through some of the most common foot injuries we see and how they’re treated.

Need help now? Call us at (512) 448-3668 to schedule an appointment with one of our experienced podiatrists.

1. Plantar Fasciitis

What it is: Inflammation of the thick band of tissue (plantar fascia) along the bottom of the foot, usually causing sharp heel pain—especially in the morning.

How we treat it:

• Stretching and strengthening exercises
• Custom orthotics
• Night splints
• Anti-inflammatory medications or injections
• Shockwave therapy for chronic cases

2. Ankle Sprains

What it is: A stretch or tear in the ligaments that support the ankle, often from rolling or twisting the foot awkwardly.

How we treat it:

• Rest, ice, compression, and elevation (RICE)
• Bracing or taping
• Physical therapy
• In rare cases, surgical repair

3. Stress Fractures

What it is: Tiny cracks in the bones of the foot, usually caused by repetitive force or overuse, common among runners and athletes.

How we treat it:

• Immobilization with a boot or brace
• Temporary rest from high-impact activities
• Nutritional support (calcium, vitamin D)
• Gradual return to exercise under guidance

4. Achilles Tendinitis

What it is: Inflammation of the Achilles tendon, which connects the calf muscle to the heel. This often develops from overuse or tight calf muscles.

How we treat it:

• Stretching routines
• Heel lifts or custom orthotics
• Physical therapy
• Ultrasound or laser therapy
• Rarely, surgery for chronic cases

5. Bunions and Hammertoes

What they are: Structural deformities that develop over time, often caused by genetics, poor footwear, or uneven pressure on the foot.

How we treat them:

• Padding and shoe modifications
• Splints or toe spacers
• Custom orthotics
• Surgical correction when pain becomes unmanageable

When to See a Podiatrist

If foot pain is interfering with your daily life, or if you're dealing with swelling, bruising, or limited mobility, don’t wait for it to “just go away.” Foot injuries often worsen when left untreated, and early care can help prevent long-term damage.

At Austin Podiatry, we combine diagnostic imaging, hands-on assessments, and years of clinical experience to get to the root of your pain—then build a plan around your goals, lifestyle, and comfort.

Proudly serving Austin, Kyle, and Buda, TX
Call (512) 448-3668 to schedule your foot injury evaluation today.